Starting conversations to de-stigmatize mental health in our community

Upcoming & Past Events

  • Ripple Effect 2026

    Our annual event honoring those we have lost to suicide, fundraising to support our initiatives in mental health awareness, services, and suicide prevention.

  • QPR Training Sessions

    Free on-demand training sessions through the QPR Institute, where participants learn practical, accessible, and comprehensive skills to save lives.

  • Forest Bathing Series

    Experience the research-backed calming benefits of the outdoors at no cost with a certified Forest Bathing guide.

What We Do

Mental Health Programming

The mental health crisis in our community calls for immediate action. In response, we launched to an AANHPI therapy stipend program, suicide prevention training program, and more.

Starting Conversations

Whether it's through community gatherings, art-making, or sharing the outdoors, our dedicated staff, volunteers, and ambassadors work to create spaces for people of all ages to share about mental health topics.

3500+

HOURS OF THERAPY SUBSIDIZED

19K

HOURS OF SUICIDE PREVENTION TRAINING PROVIDED

30+

COLLEGE & HIGH SCHOOL AMBASSADORS

450

ANNUAL RIPPLE EFFECT ATTENDEES

Changing Tides is able to continue due to the generous support of sponsors, organizations, and individuals. If you are interested in supporting our cause, click below.

Help us end the stigma.