National Suicide Prevention Lifeline A 24-hour hotline available to anyone in suicidal crisis or emotional distress. By calling, you'll be connected to a skilled, trained counselor at a crisis center in your area. Call 988 for immediate assistance.
NEDA Helpline The National Eating Disorder Association’s volunteer-based hotline offers support, resources, and treatment options for individuals or loved ones with eating disorders. Text “NEDA” to 741741 or visit their website for an instant messaging option for a live chat. 800-931-2237.
Disaster Distress Helpline: The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Disaster Distress Helpline provides crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters. This is a confidential, toll-free resource available to all residents in the US and its territories. (800) 985-5990.
Crisis Text Line A free, confidential, 24/7 support line for those in crisis in the U.S. Within minutes, a live trained crisis counselor will answer your text. It’s been instrumental in helping millions of people especially teens. Text HOME to 741-741.
LA County Emotional Support Warmline Call (800) 854-7771 and select option 2 to speak with a trained active listener. This line is available from 9 a.m. to 9 p.m. daily.
Trevor Project Lifeline: The TrevorLifeline provides support to LGBTQ youths and allies in crisis or in need of a safe and judgment-free place to talk. Trevor counselors are available via phone 24/7, 365 days a year. There is also an option to text START to 678-678 to start a confidential text conversation with a trained counselor. 1-866-488-7386